Mr. Universe Dave Draper
Bodybuilding, weight training, nutrition �
Education, motivation and
Golden Era camaraderie

whey protein powder
BOMBER BLEND
Protein Powder
Dave's own blend
$29.00

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muscle beach bodybuilding book
WEST COAST
BODYBUILDING SCENE
The Golden Era
By Dick Tyler
$24.95

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squatting device
TOP SQUAT
Squat device
Dave's invention
$199.00

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triceps bar
STEALTH TRI BLASTER Thick Bar
Triceps Pulley Bar
$39.00

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weight loss diet book
YOUR BODY REVIVAL
Weight Loss
Straight Talk

by Dave Draper
$18.95
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weight loss cookbook
STELLA'S KITCHEN
Creative Cooking
by Stella Juarez
E-Book $12.95
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Brother Iron weight lifting book
BROTHER IRON
SISTER STEEL
A Bodybuilder's Book
by Dave Draper
$24.95
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training log
IRON.STEEL
Training Log
$12.95
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Dave Draper's Iron Online

Weight Training - Bodybuilding - Nutrition - Motivation

IronOnline Bash 04
Your Official Invitation

Place:
Manhattan

September 24, 25, 26, 2004

Bash 04 Manhattan planning guide
Minor update 9/13/04

The main event is Saturday; you're welcome to join us for any and all gatherings.

Friday evening workout at the Mid-City Gym, 6pm, followed by dinner at Roxy Deli, 3rd floor, 9-ish
Saturday seminar, 11-ish, with Dave and Dr. Ken Leistner, Mid-City Gym, Manhattan
Saturday buffet lunch, 3-ish, Planet Hollywood, Times Square
Sunday brunch, 10:30am Crowne Plaza Samplings Restaurant

HOTEL: The Crowne Plaza
In the center of Manhattan on Times Square at 1605 Broadway, we chose the Crowne Plaza for its spectacular location, as well as its onsite 29,000-square-foot New York Sports Club that's free to hotel guests during non-peak hours. It's pricey in terms of our local hotels, but discounted for Times Square: regularly $250 per night, our group rate is $179.

They've blocked off 50 rooms for us, and when those are gone they may not be able to accommodate us, so if you're planning to go, make your reservations now by calling 800-243-6969 and requesting the IronOnline Room Rate. Non-US visitors call (212) 977-4000. They will honor that rate for a few days before and after the 25th, but are only holding rooms for us on Friday and Saturday nights, so make your reservations asap.

Ready to start dreaming about your fall trip to the City? Here's the Times Square website.

Bash 04 Manhattan planning guide

Click here for the Bash 2003 Archive

Click here for the Bash 2002 Archive

Click here for the Bash 2001 Archive

 

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