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Strength Twitters February 17, 2010
Use your muscles: Dave on Pacific Pier furniture building, circa 1970: http://bit.ly/au1ddz
For a look at Dave’s custom furniture from the ’70s, click on the thumbnails to enlarge http://bit.ly/cOXzlE
Jeff O’Connell, writing of how Dave personified bodybuilding in the late ’60s http://bit.ly/9toBpc
Lisa Shaffer provides her 10,000 kettlebell swings plan. You might start with 5000 or 2500 http://bit.ly/bvLafz
Kinesio taping isn’t tight supportive tape; it’s more neural. Here’s a video overview http://bit.ly/ck2vF7
Yeow! Kinesio taping, the complicated made easy. Check the fancy tape strips: http://bit.ly/b6SNEl
Very nice Mark Cheng video discussing the hip and quad in the half-kneeling position:
on January 4th, 2011 at 12:53 pm
You found the Spider Tech precuts easy to use? It was like trying to stick a cat’s cradle to my shoulder!