Selected Weight Training and Diet Book Excerpts

IronOnline Bookstore

Never Let Go—Systematic Education for Lifters
by Dan John

Iron On My Mind Preface
by Dave Draper

West Coast Bodybuilding Scene
by Dick Tyler

West Coast Bodybuilding Scene—Zuver's Gym
by Dick Tyler

West Coast Bodybuilding Scene—Russ Warner
by Dick Tyler

West Coast Bodybuilding Scene—Bill Pearl
by Dick Tyler

West Coast Bodybuilding Scene—Dave Draper
by Dick Tyler

Brother Iron, Sister Steel
By Dave Draper

Brother Iron, Sister Steel—Bill Pearl Excerpt
By Dave Draper

Your Body Revival: Weight Loss Straight Talk
By Dave Draper

Stella's Kitchen
By Stella Juarez

Beyond the Universe
By Bill Pearl

The Bodybuilding Truth
By Nelson Montana

Rapid Fat Loss
By Lyle McDonald

A Guide to Flexible Dieting
By Lyle McDonald

The Ketogenic Diet
By Lyle McDonald

Ultimate Diet 2
By Lyle McDonald

Natural Hormonal Enhancement
By Rob Faigin

The Insider's Tell-All Handbook on Weight Training Technique
By Stuart McRobert

Beyond Brawn
By Stuart McRobert

Super Squats
By Randall J. Strossen, Ph.D

The Complete Keys to Progress
By John McCallum

SuperVixen:
Secrets for Building a Lean and Sexy Body

By Negrita Jayde

Loaded Guns
By Larry Scott

Dinosaur Training: Lost Secrets of Strength and Development
(Two excerpts)
By Brooks Kubik

Strength Training for Young Athletes
By William J. Kraemer, Ph.D. & Steven J. Fleck, Ph.D

Serious Strength Training
By Tudor O. Bompa Ph.D. & Lorenzo Cornacchia

Remembering Muscle Beach
By Harold Zinkin and Bonnie Hearn