Selected Weight Training
and Diet Book Excerpts
Advances in Functional Training:
Classifications of Single-Leg Exercises
by Michael Boyle
Never Let Go: Systematic Education for Lifters
by Dan John
Iron On My Mind Preface
by Dave Draper
Brother Iron Sister Steel—Don't Make Waves
by Dave Draper
West Coast Bodybuilding Scene
by Dick Tyler
West Coast Bodybuilding Scene—Zuver's Gym
by Dick Tyler
West
Coast Bodybuilding Scene—Russ Warner
by Dick Tyler
West Coast Bodybuilding Scene—Bill Pearl
by Dick Tyler
West Coast Bodybuilding Scene—Sergio Oliva
by Dick Tyler
Gironda frog crunches, excerpted from West Coast Bodybuilding Scene
by Dick Tyler
Brother
Iron, Sister Steel
By Dave Draper
Brother
Iron, Sister Steel—Bill Pearl Excerpt
By Dave Draper
Your
Body Revival: Weight Loss Straight Talk
By
Dave Draper
Stella's
Kitchen
By Stella Juarez