QUICK SHAKES
Dave generally drinks two protein drinks a day, using our Bomber Blend whey protein powder. Here are some of the recipes used at the juice bars of The Weight Room Santa Cruz and the World Gym in Scotts Valley.
HI-PRO MO
12 oz milk
2 scoops vanilla Bomber Blend
1 scoop ice
AND if
CHOCOLATE
2 scoops chocolate Bomber Blend
OR if
VANILLA
2 scoops vanilla Bomber Blend
OR if
STRAWBERRY
Use 1/2 apple juice instead of 1/2 milk
4-5 strawberries
2 scoops vanilla Bomber Blend
OR if
BANANA/PEANUT BUTTER
1/2 banana and/or 1 small tsp. peanut butter
BLASTOFF
1 single tall espresso shot
12 oz milk
2 scoops vanilla Bomber Blend
1 scoop ice
AND if
CHOCOLATE/MOCHA
1/2 scoop mocha chocolate
2 scoops chocolate Bomber Blend
OR if
VANILLA
2 scoops vanilla Bomber Blend
OR if
BANANA/PEANUT BUTTER
1/2 banana and/or 1 small tsp. peanut butter
JUCY
LUCY
10
oz apple juice (can use orange/blend)
1 scoop ice
1/2 large banana
4 frozen strawberries
2 scoops vanilla Bomber Blend
Click here to order Bomber Blend protein
Here are a couple more protein drink tips
There are more protein drink recipes here in our database.
Can I tell you a little more about protein powders?
Would you like to ask your questions or read answers to others in our online forum?
For more on food supplements, click here.
Click here to visit the supplement area of our online store.