Saturday, August 23, 2003

Bill Keyes' Best Workout Memory
Relax a spell and enjoy the reading.

Dolfzine Tip No. 20
Vince's Upper Body Unilateral Compunds of Muscle tip. Nice hair, Vince.

Terminator for Governor
Terminating Governor tees and coffee mugs from Stingo
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Thursday, August 21, 2003

Ripped powerlifters
Steve's link to the bodybuilder's powerlifter

ExRx
ExRx, another IOL favorite training info site

The Dead Zone
10 deadlifting mistakes offered by Dave Tate

AbcBodybuilding.com
Ron Grimes' suggested reading for IOLers
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Tuesday, August 19, 2003

Julie Perez
Journal page by John Perez, husband of Ivan's friend Julie

TotalHealthRejuvenation.Com
Online hormone lab testing site

BumperTalk.com
Page of Arnold for Gov bumper stickers. Looks like the got the spelling right, too.

Xtremestrongman site
Jonathan's link to the competition site

Male Hormone Modulation Therapy
Don's link to the Life Extension site... read and heed.
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Saturday, August 09, 2003

Draper interview
This is Dave's interview on Scott Sonnon's Full Circle Strength site

Top Squat on T-Mag
... scroll waaaaay down

Here's a bank of Arnold links:

Schwarzenegger.com
Dave's Associated Press interview on ABC News
Schwarzenegger.it
Bigtime photo gallery
Henrik's fave
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Thursday, August 07, 2003

Arnold Schwarzenegger
Video clip of Arnold's press conference of August 6 announcing his run for governor

Gym Humor
Bugs in the gym biz

Roy Hilligenn
Steve Holt's reprint of Clarence Bass' interview with Roy Hilligenn

Honolulu Star-Bulletin
Where is he now? Another Tommy Kono tale

Tommy Kono
Life story of super Olympic lifter Tommy Kono

The Gospel of Sq'waht
Steve sends us over to Krista's site for a squat refresher

Perfect Posing Video
Patrick's link to the posting instruction video at Beverly International

Women - Chocolate Cravings Caused By Hormones?
One theory on why women have more chocolate cravings than men, if it's true they do

Advanced Workout Sample Routine
One of the advanced workouts on davedraper.com, this is the routine that Brian's using
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Saturday, August 02, 2003

Hour of Power: Live Bodybuilding Chat
Stella's Sunday chat session. This week features Chris McClinch

Niacin
Discussion of niacin use in lowering cholesterol

Berkeley HeartLab
Lab where they do extensive cholesterol work

TempusClinic
Dr. Mike Nichols' clinic

Zabo at MuscleMemory.com

Irwin "Zabo" Koszewski, 1999

Jeff's link to Zab and judging crew


UVA Computer Science: The Terminator
Cute link from Steve for calculating degrees of separation from Arnold

Hydrogenated Oils-The Silent Killers
Link from Helen to a long article on hydrogenated oils. There's a link at the top for a printer-friendly version.

The power forum
Gary E's link to Rickey Dale Crain's powerlifting bulletin board
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