ABOUT
BROTHER IRON, SISTER STEEL
From
the back cover of Draper's Brother Iron, Sister Steel...
Brother
Iron, Sister Steel is a private journey into bodybuilding
as only Dave Draper, former Mr. America, Mr. Universe and Mr. World,
can tell it. Training techniques, exercise descriptions and nutritional
strategies form the book's foundation, but what glues this book
together are Dave's personal experiences and insights, humor and
candidness, all of which speak to the heart and soul. The delight
in the iron work, the play of the steel and the redefined motivation
will have you striving forward to reach your fitness and training
goals.
Further
your iron journey—or take your first steps—as you find
yourself caught up in the style and rhythm that are Draper's alone.
You'll see the lessons of Brother Iron, Sister Steel hit
home as your training enthusiasm abounds. In your next match with
the weights you'll see the work of your muscles with new clarity
under the guidance of Dave's insight.....
Brother
Iron, Sister Steel will appeal to all ages; every reader interested
in physical training will find something special in this book, something
they'll be convinced was written for him or her alone. This is one
fitness book you won't be able to keep on the shelf!
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Category:
Sports & Recreation
Sub-category: Bodybuilding & weight training
ISBN: 1-931046-65-4
LCCN: 00-191851
Publication: January 2001
Price: $24.95
Pages: 336
Size:
6x9
Photos: 80
Indexed and Resource Listing: 23 pages
Paperback
Distributed by: Baker & Taylor, Ingram
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