Squatting, Deadlifting, Front Squats and more
How to Squat
Dave's Squat Description
Stella's Adventures in Squatting
Poor Squatting Form
Problems with Your Squat Form?
Spotting the Squat
Squatting Depth
Heavy Squats
Squatting Q&A
Squats vs. Leg Press
Randy Strossen's Super Squats
20 Rep Squats
Overhead Squats
Front Squats
Dave's Thoughts On the Manta Ray
Manta Ray/Sting Ray Invention
Buffalo Bar
Squatting with Raised Heels
Knee Problems
Deadlifts
Dave's Deadlift Description
Deadlift Q&A
Sam's Deadlifting Photo Display
Trap Bar Work
IOL Sample Leg Workouts