Day by day
information bombards us from every direction. Thousands of bits
of odd shaped thoughts, facts, figures and ideas collide randomly
with our reposed minds. A fair portion of this mental detritus
is sought by us to educate and guide us; much too much, however,
is aimed at the cortex by an alien to sell, persuade, condition
and tame. It's a jungle out there and one needs a machete, a strong
arm and a sharp eye to cut through the overgrowth and make clear
a path.
Nutrition
and physiology, anatomy and kinesthetics are fascinating subjects,
the favorite pursuit of many professionals and hungry-to-learn
fitness enthusiasts. These fields are vast, stretch like the plains
of Africa and are often intertwined and unexplored. How can we
not be drawn to their mystery and allure? Yet, the calculation
and regulation of the mass of information available and the reliance
of such information as being pertinent to our real 'fitness quest'
is absurd and, I have observed, a real hindrance.
My creed goes
something like this: keep it simple, stick to the basics, train
consistently with enthusiasm and intensity, use logic, be creative
and intuitive, be confident in your applications, be happy and
deal with your misery. Be real. Stop fussing. There are absolutely
no secrets. Nothing's new. Collect the necessary information and
get to work. The clutter of intelligence, the waste of words describing
a simple thing, the superior heaps of decaying mental rubbish
surrounding the notion of exercise and sensible eating is maddening.
Why, there are people out there who have read so much that they
think they actually know something. The learning's not in the
reading, it's in the doing. (Did I tell you I was writing a book?
Got a new theory on how to... er... get ripped...).
Here we are
on the web of all places to add multitudinously to an already
out-of-control catastrophe. Smart cookies we are, getting smarter.
There is no better place to grow a discerning mind and gain sound
footing than in the gleaning fields of wild information. The process
undertaken single-handed, I should note, can be dangerous. With
no one to juggle the suggestions and directions and possibilities
tossed our way, a predictable tangle will result, time lost in
goofy workouts, hazardous dieting, backwards nutrition, absurd
training notions from lost souls. One must learn to glean and
sample, confer and intuit, risk yet listen to logic and wisdom.
Alas, where and under what conditions does one find an atmosphere
to practice such liberties? How does one discover understanding?
Please, indulge
me, dear friends of dd.com. Often, I refer to IronOnline as the
central subject and theme of my weekly jabbering. This may appear
as inner-circle conversation, another world, but the discussion
group is alive and dimensional, offering cartloads of precious
and common raw material to be refined as in a smelting pot. It
is in the comfortable confines of the cyber workplace, IOL, that
logic and common sense surface, conferences convene and seminars
appear spontaneously. Old stuff and new stuff are examined, experienced
and compared, the diets, the exercises, the strategies, the gear,
the gismos, the heroes, the myths.
There are
times when I observe the activity from my 'stealth bomber' mode
and it looks like a baseball game with thirteen players and four
balls on the field, two at bat and everybody else pitching. "Victims
of information overload, idle fools, they are," I thought for
many months. And then it began to happen. A curious maturity emerged
as the participants carefully, thoughtfully applied themselves
to the truth... because it was there, somewhere, and nothing else
would do. It never does. Bags and bundles of processed data and
facts were dumped out of the IOL perimeter. "Who needs it?" they
agreed... served its purpose, made us think, showed us left from
right, caused us to flounder and re-right ourselves, separated
the workers from the clowns, created some heat amidst the personalities
that, in turn, created a rare unity. Worth the effort... we know
better... we move on.
The
"information" about which we speak is as endless as
space and time, but we know better. You lift it up if it's before
you, rotate it in your strong hand and if it fits, you keep it.
Otherwise, go back to your squats, deadlifts or whatever else
you were doing and get an extra rep. Don't forget your protein.
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