NEGATIVE WORKOUT CONDITIONS
is it that causes us to be down when, according to our mental diary,
we should be up and aspiring?
are a variety of subtle conditions we respond to, and any combination
of them contributes to our state-of-being. To shed light on the
dilemma, consider the following factors when you struggle with a
menu too fatty, too little protein, too much sugar, too
many unusual foods that confuse metabolism, destroy energy and
eventually retard muscle growth,
of training excessive/extensive training, too long without
body infection flu, tooth disorder, minor food poisoning
that causes nearly imperceptible bodyache, congestion, minor
headache and defeat,
injury diminishing total voluntary output,
subtle distractions that errode basic physical, emotional
and spiritual structure, and
the attitude of submission in relation to the natural
phenomenon of "being down" without an obvious explanation.
aware of these insidious human weaknesses may provide the God-given
strength to fight and overcome them.
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