Vince's Fruit Ricotta Parfait Recipe

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Chef Vince's Fruit Ricotta Parfait

1 bag frozen mixed fruit, thawed slightly
1 teaspoon vanilla extract
1 lb. nonfat ricotta cheese
1/8 cup skim milk
1 scoop vanilla-flavored protein powder (optional)
1 tablespoon grapefruit juice
2 tablespoons orange juice

In a blender, mix together the vanilla extract,nonfat ricotta cheese,skim milk, protein powder, grapefruit and orange juices. In parfait glasses, fill with a layer of fruit, followed by a layer of cheese mixture. Continue layers to create parfait.

Chef Vince
Food Editor/Writer
A Man's Life.com
http://www.manslife.com/food/

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Chef Vince's Fruit Ricotta Parfait