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OF IRONONLINE ARCHIVE
Polar
Bear's Ground Turkey 'N Salsa
* Brown up 1-2 lbs of ground turkey.
* As it is browning, add some garlic salt and some paprika (or chili
powder, or ground pepper) to it. You can also add some chopped onion
and garlic at this point.
*
After the ground turkey browns, drain any fat (if there is any).
*
Return to low-med heat and add 8 oz. can of tomato sauce, 1/2 cup
crushed tomatoes, 1/2 diced tomatoes and salsa (I like mild salsa
- use any degree salsa you want).
* Mix it all together in a skillet and simmer it for about 15-20
minutes on low heat or otherwise the liquid will all cook off and
it will stick.
* You can also add some ground pepper and oregano/basil to taste.
You
can eat this ground turkey/salsa mix with pasta, eggs, rice, or
on top of rice cakes. Pretty much do whatever you want with it.
Rage
on and sleep warm,
Mark,
aka
Polar Bear
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