IRON ONLINE
PHOTO GALLERY22
Kristy
Cannon, November 2003
Tim M, age 22, height 5'7", weight 175. Up four pounds since
he started doing leg work. Star running back and pitcher in high
school, won a full scholarship to DeSales University in baseball,
about to graduate from Lehigh University with a degree in marketing...
so says his proud papa, Charlie... below...
Charlie MacKay, the classic nerd, with Major Body Issues, due to
(among other things...) repeated exposure to the Gym Class From
Hell for 12 years straight. Finally discovered something that works
for me (low reps, heavy weights) at age 53, about a year ago. Goal
for 2003 is 300/400/500, currently at 210/250/400. Still stunned
that I am able to lift anything over 5 pounds; a year ago, if anyone
had told me that I would be squatting more than 75 pounds, I would
have laughed at them. Owe it all to IOL.
Tiny and strong Dorothy Baron (Mrs. Cajin), and her protectors,
Henrik and Corey
Wild Willie and CajinJohn and friends
They conspire online; they conspire off. Grippers or something cool.
Draper image complements of Steve
Stanley
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