Mr. Universe Dave Draper
Bodybuilding, weight training, nutrition �
Education, motivation and
Golden Era camaraderie

whey protein powder
BOMBER BLEND
Protein Powder
Dave's own blend
$29.00

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muscle beach bodybuilding book
WEST COAST
BODYBUILDING SCENE
The Golden Era
By Dick Tyler
$24.95

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squatting device
TOP SQUAT
Squat device
Dave's invention
$199.00

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triceps bar
STEALTH TRI BLASTER Thick Bar
Triceps Pulley Bar
$39.00

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weight loss diet book
YOUR BODY REVIVAL
Weight Loss
Straight Talk

by Dave Draper
$18.95
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weight loss cookbook
STELLA'S KITCHEN
Creative Cooking
by Stella Juarez
E-Book $12.95
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Brother Iron weight lifting book
BROTHER IRON
SISTER STEEL
A Bodybuilder's Book
by Dave Draper
$24.95
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training log
IRON.STEEL
Training Log
$12.95
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Dave Draper's Iron Online

Weight Training - Bodybuilding - Nutrition - Motivation

IRON ONLINE
PHOTO GALLERY—22


Kristy Cannon, November 2003



Tim M, age 22, height 5'7", weight 175. Up four pounds since he started doing leg work. Star running back and pitcher in high school, won a full scholarship to DeSales University in baseball, about to graduate from Lehigh University with a degree in marketing... so says his proud papa, Charlie... below...



Charlie MacKay, the classic nerd, with Major Body Issues, due to (among other things...) repeated exposure to the Gym Class From Hell for 12 years straight. Finally discovered something that works for me (low reps, heavy weights) at age 53, about a year ago. Goal for 2003 is 300/400/500, currently at 210/250/400. Still stunned that I am able to lift anything over 5 pounds; a year ago, if anyone had told me that I would be squatting more than 75 pounds, I would have laughed at them. Owe it all to IOL.


Tiny and strong Dorothy Baron (Mrs. Cajin), and her protectors, Henrik and Corey


Wild Willie and CajinJohn and friends
They conspire online; they conspire off. Grippers or something cool.


Draper image complements of Steve Stanley

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