| Mr. 
              New Hampshire Gets His Start 
              It was back in the mid 1950s. My mom confiscated my red beach towel 
              and forbid me to watch Superman on TV after she caught me about 
              to take a dive off our porch.  It 
              always amazed me that Superman could put his fist through a brick 
              wall by tapping it with his fist. Then he'd turn around and pop 
              one of the bad guys in the chops with a vicious right cross without 
              doing any permanent damage. Plus, he could fly, change the course 
              of mighty rivers, bend steel in his bare hands.....You know the 
              rest. I wanted to be that guy!  Then 
              I started eating a lot of spinach, reasoning that if it had worked 
              for Popeye it could work for me too. It didn't.  By 
              1959 my neighborhood was abuzz in wonder over the exploits of yet 
              another hero. This time it was Hercules. "This guy is for real!" 
              I recall one of my friends explaining at that time, "Hercules has 
              real muscles. He ain't some fat guy in a padded suit like Superman." 
              My cousin filled me in on some of the details concerning the actor 
              who had played the title role in the film. "His name is Steve Reeves. 
              I think he used to be Mr. America and he got that way by lifting 
              weights........ you know, barbells and dumbbells and stuff like 
              that." To me it didn't seem possible that someone could get to look 
              like a Greek god by heaving around a bunch of iron.  A 
              few years later, while staying at my aunt and uncle's house, I was 
              awakened at 1 AM by the sounds of clanging iron and heavy breathing. 
              "Hey, what's that?" I asked my cousin Joe, waking him from a sound 
              sleep.  "Oh, 
              uh......that's just my brother Jerry out in our garage," Joe explained, 
              "He lifts weights in his spare time."  My 
              cousin's revelation got me thinking. I started working out the following 
              week. I may not have had access to weights, but instead I did pushups, 
              situps, ran, and rode my bike, ultimately working my way up to 100 
              mile treks. I also stopped eating junk food, but didn't gain much 
              muscle. In fact, I looked more like a Civil War veteran who'd done 
              too much time at Andersonville.  
              It wasn't until the fall of 1967 as a college freshman that I was 
              able to join the Manchester, N.H. YMCA and start a regular lifting 
              regimen. The 'Y' weight room was the only place around to train 
              seriously. In 1963 an American Health Studio had gone out of business, 
              as they had a habit of doing, and all of their equipment had been 
              donated to the 'Y' . This was just what I needed. There was a lifting 
              platform, squat rack, combo leg extension/leg curl machine, calf 
              machine, Smith machine, hack squat machine, lat machines, olympic 
              weights, and gold dumbbells going from 5 to 100 pounders. The place 
              was decades ahead of its time.  
              On my first foray into the place, weighing a rock solid 110 lbs, 
              I spied a fixed 130 lb barbell lying on the floor and attempted 
              to press it overhead for a few reps. It was most distressing to 
              discover that I couldn't even budge it, suspecting that some wise 
              guy had welded it to the floor as a joke. I failed to see the humor. 
              About all I could handle was bench presses with a pair of 5 pound 
              dumbbells. Perceived deficiency can be a powerful tool of motivation. 
               There 
              are a million stories in the world of fitness... This has been one 
              of them.  JimMr. New Hampshire 1977
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