Mr. Universe Dave Draper
Bodybuilding, weight training, nutrition �
Education, motivation and
Golden Era camaraderie

whey protein powder
BOMBER BLEND
Protein Powder
Dave's own blend
$29.00

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muscle beach bodybuilding book
WEST COAST
BODYBUILDING SCENE
The Golden Era
By Dick Tyler
$24.95

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squatting device
TOP SQUAT
Squat device
Dave's invention
$199.00

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triceps bar
STEALTH TRI BLASTER Thick Bar
Triceps Pulley Bar
$39.00

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weight loss diet book
YOUR BODY REVIVAL
Weight Loss
Straight Talk

by Dave Draper
$18.95
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weight loss cookbook
STELLA'S KITCHEN
Creative Cooking
by Stella Juarez
E-Book $12.95
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Brother Iron weight lifting book
BROTHER IRON
SISTER STEEL
A Bodybuilder's Book
by Dave Draper
$24.95
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training log
IRON.STEEL
Training Log
$12.95
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Dave Draper's Iron Online

Weight Training - Bodybuilding - Nutrition - Motivation

IRON ONLINE STOP SMOKING ARCHIVE

Second Hand Smoke

I am usually in smoke free environments. I wonder if that's why it especially bothers me to be around smoke. I hate it. I grew up with parents smoking. I used to hide them and throw away cartons over the years. Didn't seem to slow them down any. My dad died about 18 years ago and I am sure smoking played a part. Luckily my mom quit about 10 yrs ago and is doing ok. I remember riding around in the car as a kid in the dead of winter, desperately wanting to open a window for some air and couldn't. I used to call the car the 'Mobile Ashtray." Totally disgusting. The windows had a yellow film on them. Anyway, enough reminiscing of those good times!

Any of you who think second hand smoke does not effect you, listen to this:

About a year ago, I recommended that a client of mine increase his life insurance. (Wife had twins!) When the blood work came back, he was marked as a smoker as there was nicotine in his blood. When I asked him about it - I never saw him smoke or smelled any evidence in the years I've known him - he was outraged. Swore he never smoked in his life. After some detective work, we realized he attended an office party the night before the blood work. There were smokers at the party. We redid the blood a week later and it was fine.

How about a smoke free 2000?

Rick

CLICK HERE FOR IRONONLINE SMOKING ARCHIVE

 

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